• HOME
  • PROGRAM

From this support to the best program
We present the best management to our members.

    • Before and after surgery

    Postoperative exercise plays an essential role in the patient's preparation and recovery from surgery

    It prepares the patient in terms of physical, mental, and immune aspects, and helps to reduce the risk of complications from surgery. The importance of preoperative exercise is further emphasized, especially when complicated surgery or long-term recovery is required.
    This support pilates provides preoperative exercise in a personalized approach, which is set differently depending on the type of surgery, the patient's health condition, and the level of fitness.
    For example, cardiovascular strengthening exercises may be necessary for patients who are about to undergo heart surgery, and flexibility and muscle strength exercises may be necessary for patients who are about to undergo joint surgery.

  • Postoperative Exercise Benefits

    • Restoring Strength and Function: Helps with the strength and functionality needed in everyday life.
    • Improve lung function: induce deep breathing to maintain lung function and prevent respiratory complications.
    • Improving blood circulation: Reducing the risk of thrombus formation and improving health through promoting blood circulation through exercise.
    • Pain management: relieving muscle and joint stiffness and reducing pain.
    • Improving mental health: improving mood and preventing postoperative depression or anxiety due to increased endorphin secretion from exercise.
    • Maintaining functional independence: supporting independent daily activities and shortening the rehabilitation period.
    • Immunity Enhancement: Maintaining immunity and reducing the risk of infection through continuous exercise.
    • Long term health maintenance: prevention and management of chronic diseases with regular exercise; maintenance of overall health.

Postoperative exercise contributes not only to physical recovery but also to mental stability, and it aims to strengthen cardiopulmonary function, maintain muscle strength, prevent complications, and quickly return to everyday life. It is important to plan and execute exercises to enhance physical strength as much as possible and to gradually recover after surgery, and all exercises should be tailored to the individual's condition and type of surgery, and it is essential to select an appropriate exercise program in consultation with medical staff and athletes.